:root{
  /* paleta tirada da logo do Dr. Brunno (marca/PALETA.md) */
  --navy-950:#0A1D3B;
  --navy-900:#0D2447;
  --navy:#12305F;
  --navy-600:#274A86;
  --azul:#1E6FA8;
  --azul-100:#E3EEF9;
  --azul-50:#F1F6FC;
  --aco:#666C78;
  --texto:#1E2A3A;
  --texto-2:#4B5668;
  --linha:#D9E4F0;
  --verde:#1F8A70;
  --verde-escuro:#17705B;
  --verde-50:#E8F5F0;
  --coral:#BC5A4A;
  --coral-50:#FBEFEC;
  --branco:#FFFFFF;

  --serif:'Source Serif 4', Georgia, 'Times New Roman', serif;
  --sans:'Inter', -apple-system, 'Segoe UI', Roboto, Arial, sans-serif;
  --raio:18px;
  --sombra:0 1px 2px rgba(18,48,95,.05), 0 12px 32px -12px rgba(18,48,95,.16);
}
*{box-sizing:border-box;margin:0;padding:0}
html{scroll-behavior:smooth;-webkit-text-size-adjust:100%;scroll-padding-top:84px}
body{font-family:var(--sans);color:var(--texto);background:var(--branco);line-height:1.65;font-size:16.5px;-webkit-font-smoothing:antialiased}
img{max-width:100%;display:block}
a{color:inherit}
button{font:inherit;cursor:pointer}
.wrap{max-width:1200px;margin:0 auto;padding-left:24px;padding-right:24px}

/* ---------- tipografia ---------- */
.olho{
  display:inline-flex;align-items:center;gap:10px;
  font-size:12.5px;font-weight:600;letter-spacing:.16em;text-transform:uppercase;color:var(--azul);
}
.olho::before{content:"";width:22px;height:1.5px;background:currentColor}
h1,h2,h3{font-family:var(--serif);color:var(--navy);font-weight:700;letter-spacing:-.015em}
h1,h2,h3,.num,.numeros b,.passos li::before,.escala output b{font-variant-numeric:lining-nums}
h1{font-size:clamp(2.2rem, 1.5rem + 2.6vw, 3.45rem);line-height:1.1}
h2{font-size:clamp(1.85rem, 1.35rem + 1.8vw, 2.65rem);line-height:1.14;margin-top:14px}
h2 em, h1 em{font-style:normal;font-weight:600;color:var(--navy-600)}
h3{font-size:1.28rem;line-height:1.22}
.lead{font-size:1.1rem;color:var(--texto-2);max-width:680px;margin-top:18px}
.sec{padding:104px 0}
.sec-azul{background:var(--azul-50)}
.cab{max-width:760px}
.cab.centro{margin:0 auto;text-align:center}
.cab.centro .lead{margin-left:auto;margin-right:auto}

/* ---------- botões ---------- */
.btns{display:flex;flex-wrap:wrap;gap:12px;margin-top:32px}
.btn{
  display:inline-flex;align-items:center;justify-content:center;gap:10px;
  font-size:15.5px;font-weight:600;text-decoration:none;border:0;border-radius:999px;
  padding:16px 28px;transition:transform .18s, background .18s, box-shadow .18s;line-height:1.2;
}
.btn:hover{transform:translateY(-1px)}
.btn-navy{background:var(--navy);color:#fff;box-shadow:0 10px 24px -10px rgba(18,48,95,.55)}
.btn-navy:hover{background:var(--navy-900)}
.btn-verde{background:var(--verde);color:#fff;box-shadow:0 10px 24px -10px rgba(31,138,112,.55)}
.btn-verde:hover{background:var(--verde-escuro)}
.btn-linha{background:transparent;color:var(--navy);border:1.5px solid var(--linha)}
.btn-linha:hover{border-color:var(--navy);background:#fff}
.btn svg{width:18px;height:18px;flex:0 0 auto}
.seta{transition:transform .18s}
.btn:hover .seta{transform:translateX(3px)}

/* ---------- topo ---------- */
.topo{position:sticky;top:0;z-index:50;background:rgba(255,255,255,.94);backdrop-filter:saturate(1.4) blur(10px);-webkit-backdrop-filter:saturate(1.4) blur(10px);border-bottom:1px solid transparent;transition:border-color .2s, box-shadow .2s}
.topo.rolou{border-color:var(--linha);box-shadow:0 6px 20px -14px rgba(18,48,95,.35)}
.topo .wrap{display:flex;align-items:center;justify-content:space-between;gap:20px;height:76px}
.marca{display:flex;align-items:center;gap:12px;text-decoration:none;white-space:nowrap;flex:0 0 auto}
.marca img{width:46px;height:auto}
.marca b{display:block;font-family:var(--serif);font-size:1.18rem;font-weight:700;color:var(--navy);line-height:1;letter-spacing:.01em}
.marca span{display:block;font-size:10.5px;letter-spacing:.2em;text-transform:uppercase;color:var(--aco);margin-top:5px;font-weight:500}
.menu{display:flex;align-items:center;gap:24px}
.menu a{white-space:nowrap;font-size:14.5px;color:var(--texto-2);text-decoration:none;font-weight:500;transition:color .15s}
.menu a:hover{color:var(--navy)}
.topo .btn{padding:12px 22px;font-size:14.5px;white-space:nowrap;flex:0 0 auto;gap:0}
@media (max-width:1140px){ .menu{display:none} }
@media (max-width:520px){
  .topo .wrap{height:66px}
  .marca img{width:38px}
  .marca b{font-size:1.15rem}
  .marca span{font-size:9px;letter-spacing:.14em}
  .topo .btn{padding:10px 16px;font-size:13.5px}
}
@media (max-width:420px){ .so-largo{display:none} .marca span{letter-spacing:.1em} }

/* ---------- hero ---------- */
.hero{position:relative;overflow:hidden;background:linear-gradient(180deg, var(--azul-50) 0%, #fff 100%);padding:72px 0 96px}
.hero .ondas{position:absolute;right:-8%;bottom:-6%;width:78%;max-width:1100px;opacity:.55;pointer-events:none}
.hero .wrap{position:relative;display:grid;grid-template-columns:1.12fr .88fr;gap:64px;align-items:center}
.hero h1{margin-top:18px}
.hero .sub{font-family:var(--serif);font-size:clamp(1.18rem, 1.02rem + .6vw, 1.45rem);color:var(--navy-600);margin-top:18px;line-height:1.4;font-weight:500}
.hero p.texto{margin-top:20px;color:var(--texto-2);font-size:1.06rem;max-width:600px}
.chips{display:flex;flex-wrap:wrap;gap:8px;margin-top:26px;max-width:620px}
.chips a{
  font-size:13.5px;font-weight:500;color:var(--navy);text-decoration:none;
  background:#fff;border:1px solid var(--linha);border-radius:999px;padding:7px 14px;transition:.15s;
}
.chips a:hover{border-color:var(--azul);color:var(--azul)}
.fatos{display:grid;grid-template-columns:repeat(3, auto);gap:0;margin-top:40px;justify-content:start}
.fatos div{padding:0 28px;border-left:1px solid var(--linha)}
.fatos div:first-child{padding-left:0;border-left:0}
.fatos small{display:block;font-size:11px;letter-spacing:.16em;text-transform:uppercase;color:var(--aco);font-weight:600}
.fatos b{display:block;font-size:15px;color:var(--navy);font-weight:600;margin-top:6px;line-height:1.35}
.foto-hero{position:relative;justify-self:end;width:100%;max-width:470px}
.foto-hero .moldura{position:relative;border-radius:26px;overflow:hidden;aspect-ratio:4/5;box-shadow:0 30px 60px -28px rgba(13,36,71,.55);background:var(--azul-100)}
.foto-hero .moldura img{width:100%;height:100%;object-fit:cover;object-position:58% 18%}
.foto-hero .legenda{
  position:absolute;left:0;right:0;bottom:0;padding:80px 26px 24px;
  background:linear-gradient(180deg, rgba(13,36,71,0) 0%, rgba(13,36,71,.88) 70%);color:#fff;
}
.foto-hero .legenda b{display:block;font-family:var(--serif);font-size:1.32rem;font-weight:700;line-height:1.1}
.foto-hero .legenda span{display:block;font-size:13px;color:#C9D8EC;margin-top:6px;letter-spacing:.02em}
.selo{
  position:absolute;bottom:128px;left:-34px;background:#fff;border-radius:16px;padding:14px 18px;
  box-shadow:var(--sombra);display:flex;gap:12px;align-items:center;max-width:250px;
}
.selo i{width:40px;height:40px;border-radius:12px;background:var(--azul-50);display:grid;place-items:center;flex:0 0 auto}
.selo i svg{width:20px;height:20px;color:var(--navy)}
.selo b{display:block;font-size:13.5px;color:var(--navy);line-height:1.3}
.selo span{display:block;font-size:12px;color:var(--aco);line-height:1.35;margin-top:2px}
@media (max-width:980px){
  .hero{padding:44px 0 72px}
  .hero .wrap{grid-template-columns:1fr;gap:48px}
  .foto-hero{justify-self:center}
  .selo{left:12px;bottom:152px}
}
@media (max-width:620px){
  .fatos{grid-template-columns:1fr;gap:14px}
  .fatos div{padding:0 0 0 14px;border-left:2px solid var(--linha)}
  .fatos div:first-child{padding-left:14px;border-left:2px solid var(--linha)}
  .btns .btn{width:100%}
}

/* ---------- o que trata ---------- */
.grade-regioes{display:grid;grid-template-columns:repeat(4, 1fr);gap:18px;margin-top:56px}
.card{
  background:#fff;border:1px solid var(--linha);border-radius:var(--raio);padding:28px 26px 30px;
  transition:border-color .2s, box-shadow .2s, transform .2s;position:relative;
}
.card:hover{border-color:#BCD1E8;box-shadow:var(--sombra);transform:translateY(-2px)}
.card .num{font-family:var(--serif);font-size:.95rem;color:var(--azul);font-weight:700;letter-spacing:.04em}
.card h3{margin-top:12px}
.card p{margin-top:10px;font-size:15px;color:var(--texto-2);line-height:1.6}
.card .tag{
  position:absolute;top:24px;right:22px;font-size:10.5px;font-weight:600;letter-spacing:.12em;text-transform:uppercase;
  color:var(--verde);background:var(--verde-50);border-radius:999px;padding:4px 10px;
}
/* fotos nos cards */
.card.com-foto{padding-top:0;overflow:hidden}
.card .foto{margin:0 -26px 20px;aspect-ratio:4/3;overflow:hidden;background:var(--azul-100)}
.card .foto img{width:100%;height:100%;object-fit:cover;transition:transform .5s}
.card.com-foto:hover .foto img{transform:scale(1.03)}
.grade-4 .card .foto{aspect-ratio:16/10}
.grade-4 .card .foto + h3{margin-top:0}
/* card de destaque: dor que ninguém explicou */
.card.destaque{background:var(--navy);border-color:var(--navy);text-decoration:none;display:flex;flex-direction:column}
.card.destaque:hover{background:var(--navy-900);border-color:var(--navy-900)}
.card.destaque .num{color:#8FB4E3}
.card.destaque h3{color:#fff}
.card.destaque blockquote{font-family:var(--serif);font-style:italic;color:#BFD6F2;font-size:1.08rem;line-height:1.35;margin-top:14px}
.card.destaque p{color:#C9D8EC}
.card.destaque .ir{margin-top:auto;padding-top:18px;display:inline-flex;gap:6px;align-items:center;font-size:14px;font-weight:600;color:#fff}
/* frases do Dr. Brunno */
.card p.frase, .solo p.frase{font-family:var(--serif);font-weight:600;color:var(--navy);font-size:1.08rem;line-height:1.4}
.fala{margin-top:40px;padding:34px 40px;border-radius:24px;background:var(--azul-50);border:1px solid var(--linha)}
.fala p{font-family:var(--serif);font-weight:600;font-size:clamp(1.25rem, 1.05rem + .8vw, 1.6rem);color:var(--navy);line-height:1.35;max-width:900px}
.fala cite{display:inline-flex;align-items:center;gap:10px;margin-top:14px;font-style:normal;font-size:12.5px;letter-spacing:.14em;text-transform:uppercase;color:var(--azul);font-weight:600}
.fala cite::before{content:"";width:22px;height:1.5px;background:currentColor}
.fala.centro{text-align:center}
.fala.centro p{margin:0 auto}
.dias{text-align:center;margin-top:22px;color:var(--texto-2);font-size:15px}
.dias b{color:var(--navy)}
@media (max-width:620px){ .fala{padding:26px 22px} }
.grade-largos{display:grid;grid-template-columns:1fr 1fr;gap:18px;margin-top:18px}
.largo{display:flex;gap:22px;align-items:flex-start;text-decoration:none}
.largo .ico{width:52px;height:52px;border-radius:14px;background:var(--navy);display:grid;place-items:center;flex:0 0 auto}
.largo .ico svg{width:24px;height:24px;color:#fff}
.largo blockquote{font-family:var(--serif);font-style:italic;font-size:1.08rem;color:var(--navy-600);margin-top:10px;line-height:1.3}
.largo .ir{display:inline-flex;gap:6px;align-items:center;margin-top:14px;font-size:14px;font-weight:600;color:var(--azul)}
@media (max-width:1060px){ .grade-regioes{grid-template-columns:repeat(2, 1fr)} }
@media (max-width:760px){ .grade-largos{grid-template-columns:1fr} }
@media (max-width:560px){
  .grade-regioes{grid-template-columns:1fr}
  .largo{flex-direction:column;gap:16px}
}

/* ---------- já tentou ---------- */
.tentou{background:#fff;padding:0 0 104px}
.tentou .caixa{
  background:linear-gradient(135deg, var(--azul-100) 0%, var(--azul-50) 60%, #fff 100%);
  border:1px solid var(--linha);border-radius:28px;padding:56px;display:grid;grid-template-columns:1fr 1fr;gap:56px;align-items:center;
}
.tentou h2{font-size:clamp(1.65rem, 1.3rem + 1.3vw, 2.25rem)}
.tentou .foto-rotina{margin:30px 0 0;border-radius:20px;overflow:hidden;aspect-ratio:4/3;background:var(--azul-100);box-shadow:0 24px 48px -30px rgba(13,36,71,.5)}
.tentou .foto-rotina img{width:100%;height:100%;object-fit:cover;object-position:50% 30%}
.tentou ul{list-style:none;display:grid;gap:12px}
.tentou li{
  display:flex;gap:14px;align-items:center;background:#fff;border:1px solid var(--linha);border-radius:14px;padding:16px 20px;
  font-size:15.5px;color:var(--texto);
}
.tentou li i{width:30px;height:30px;border-radius:50%;background:var(--coral-50);color:var(--coral);display:grid;place-items:center;flex:0 0 auto;font-style:normal;font-weight:700;font-size:14px}
.tentou .depois{margin-top:20px;font-size:15.5px;color:var(--texto-2)}
.tentou .depois b{color:var(--navy)}
@media (max-width:900px){ .tentou .caixa{grid-template-columns:1fr;padding:36px 26px;gap:32px} }

/* ---------- causa ---------- */
.causa .wrap{display:grid;grid-template-columns:.9fr 1.1fr;gap:72px;align-items:center}
.ilustra{background:#fff;border:1px solid var(--linha);border-radius:28px;padding:28px 18px;box-shadow:var(--sombra)}
.ilustra svg{width:100%;height:auto;display:block}
.ilustra figcaption{text-align:center;font-size:12.5px;color:var(--aco);margin-top:6px}
.sinais{display:grid;grid-template-columns:1fr 1fr;gap:16px;margin-top:36px}
.sinal{background:#fff;border:1px solid var(--linha);border-radius:16px;padding:22px 22px 24px}
.sinal h3{font-size:1.12rem}
.sinal q{display:block;font-family:var(--serif);font-style:italic;color:var(--navy-600);font-size:1rem;margin-top:10px;line-height:1.45;quotes:"“" "”"}
.sinal p{font-size:14.5px;color:var(--texto-2);margin-top:8px;line-height:1.6}
.exame{margin-top:18px;background:#fff;border:1px solid var(--linha);border-left:4px solid var(--azul);border-radius:14px;padding:18px 22px;font-size:15px;color:var(--texto-2);line-height:1.6}
.exame b{color:var(--navy)}
@media (max-width:980px){ .causa .wrap{grid-template-columns:1fr;gap:48px} .ilustra{max-width:520px;margin:0 auto;width:100%} }
@media (max-width:600px){ .sinais{grid-template-columns:1fr} }

/* ---------- sinais de atenção ---------- */
.urgente{
  margin-top:22px;border-radius:24px;border:1px solid #EBCFC9;background:var(--coral-50);
  padding:40px 44px;display:grid;grid-template-columns:.8fr 1.2fr;gap:40px;
}
.urgente .olho{color:var(--coral)}
.urgente h3{font-size:clamp(1.45rem, 1.2rem + .9vw, 1.85rem);margin-top:10px}
.urgente p{font-size:15px;color:var(--texto-2);margin-top:12px}
.urgente ul{list-style:none;display:grid;grid-template-columns:1fr 1fr;gap:10px 24px;align-content:center}
.urgente li{position:relative;padding-left:22px;font-size:14.5px;color:var(--texto)}
.urgente li::before{content:"";position:absolute;left:0;top:8px;width:8px;height:8px;border-radius:50%;background:var(--coral)}
@media (max-width:1000px){ .urgente{grid-template-columns:1fr;padding:32px 26px;gap:22px} }
@media (max-width:560px){ .urgente ul{grid-template-columns:1fr} }

/* ---------- dor que não passa ---------- */
.alarme{list-style:none;display:grid;grid-template-columns:repeat(3, 1fr);gap:18px;margin-top:52px}
.alarme li{background:#fff;border:1px solid var(--linha);border-radius:var(--raio);padding:28px 26px 30px}
.alarme small{font-size:11px;letter-spacing:.16em;text-transform:uppercase;color:var(--azul);font-weight:600}
.alarme li:nth-child(2) small{color:var(--coral)}
.alarme li:nth-child(3) small{color:var(--verde)}
.alarme h3{margin-top:8px}
.alarme p{font-size:15px;color:var(--texto-2);margin-top:10px;line-height:1.6}
.remedio{margin-top:22px;display:grid;grid-template-columns:auto 1fr;gap:28px;align-items:start;background:#fff;border:1px solid var(--linha);border-radius:24px;padding:36px 40px}
.remedio .ico3{width:64px;height:64px;border-radius:18px;background:var(--azul-50);display:grid;place-items:center}
.remedio .ico3 svg{width:30px;height:30px;color:var(--navy)}
.remedio q{display:block;font-family:var(--serif);font-style:italic;color:var(--navy-600);font-size:1.1rem;line-height:1.4;quotes:"“" "”"}
.remedio h3{font-size:clamp(1.3rem, 1.12rem + .6vw, 1.6rem);margin-top:10px}
.remedio p{margin-top:10px;color:var(--texto-2);font-size:15.5px;max-width:880px}
@media (max-width:900px){ .alarme{grid-template-columns:1fr} }
@media (max-width:620px){ .remedio{grid-template-columns:1fr;padding:28px 22px;gap:16px} }

/* ---------- regenerativa ---------- */
.grade-4{display:grid;grid-template-columns:repeat(4, 1fr);gap:18px;margin-top:52px}
.card .ico2{width:48px;height:48px;border-radius:14px;background:var(--azul-50);display:grid;place-items:center}
.card .ico2 svg{width:24px;height:24px;color:var(--navy)}
.card .ico2 + h3{margin-top:18px}
.solo{
  margin-top:22px;display:grid;grid-template-columns:auto 1fr;gap:32px;align-items:center;
  background:var(--verde-50);border:1px solid #C6E4D9;border-radius:24px;padding:40px 44px;
}
.solo .semente{width:88px;height:88px;border-radius:50%;background:#fff;display:grid;place-items:center;box-shadow:0 10px 26px -14px rgba(31,138,112,.6)}
.solo .semente svg{width:44px;height:44px;color:var(--verde)}
.solo .olho{color:var(--verde)}
.solo h3{font-size:clamp(1.35rem, 1.15rem + .7vw, 1.7rem);margin-top:8px}
.solo p{margin-top:10px;color:var(--texto-2);font-size:15.5px;max-width:860px}
.nota{margin-top:22px;font-size:13.5px;color:var(--aco);max-width:820px}
@media (max-width:1060px){ .grade-4{grid-template-columns:repeat(2, 1fr)} }
@media (max-width:620px){
  .grade-4{grid-template-columns:1fr}
  .solo{grid-template-columns:1fr;padding:30px 24px;gap:18px}
}

/* ---------- médico ---------- */
.medico .wrap{display:grid;grid-template-columns:.85fr 1.15fr;gap:72px;align-items:start}
.medico .retrato{position:sticky;top:104px}
.medico .retrato .moldura{border-radius:26px;overflow:hidden;aspect-ratio:1/1;background:var(--azul-100);box-shadow:0 30px 60px -30px rgba(13,36,71,.5)}
.medico .retrato img{width:100%;height:100%;object-fit:cover;object-position:50% 20%}
.medico .retrato .reg{margin-top:16px;display:flex;justify-content:center;gap:10px;flex-wrap:wrap}
.medico .retrato .reg span{font-size:12.5px;font-weight:600;letter-spacing:.06em;color:var(--navy);background:#fff;border:1px solid var(--linha);border-radius:999px;padding:7px 14px}
.medico .sub{font-family:var(--serif);font-weight:500;font-size:1.2rem;color:var(--navy-600);margin-top:14px;line-height:1.4}
.medico .bio{margin-top:20px;color:var(--texto-2);font-size:1.02rem}
.medico .bio + .bio{margin-top:12px}
.numeros{display:grid;grid-template-columns:repeat(3, 1fr);gap:0;margin-top:36px;border-top:1px solid var(--linha);border-bottom:1px solid var(--linha)}
.numeros div{padding:22px 20px 22px 0}
.numeros div + div{padding-left:22px;border-left:1px solid var(--linha)}
.numeros b{display:block;font-family:var(--serif);font-size:2.2rem;color:var(--navy);font-weight:700;line-height:1}
.numeros span{display:block;font-size:13.5px;color:var(--texto-2);margin-top:8px;line-height:1.45}
.formacao{list-style:none;margin-top:32px;display:grid;gap:0}
.formacao li{display:grid;grid-template-columns:170px 1fr;gap:20px;padding:18px 0;border-bottom:1px solid var(--linha)}
.formacao li:last-child{border-bottom:0}
.formacao small{font-size:11px;letter-spacing:.14em;text-transform:uppercase;color:var(--azul);font-weight:600;padding-top:3px}
.formacao b{display:block;font-size:15.5px;color:var(--navy);font-weight:600}
.formacao span{display:block;font-size:14px;color:var(--texto-2);margin-top:2px}
@media (max-width:980px){
  .medico .wrap{grid-template-columns:1fr;gap:40px}
  .medico .retrato{position:static;max-width:440px;margin:0 auto;width:100%}
}
@media (max-width:560px){
  .numeros{grid-template-columns:1fr}
  .numeros div, .numeros div + div{padding:18px 0;border-left:0}
  .numeros div + div{border-top:1px solid var(--linha)}
  .formacao li{grid-template-columns:1fr;gap:4px}
}

/* ---------- consulta ---------- */
.passos{list-style:none;display:grid;grid-template-columns:repeat(5, 1fr);gap:16px;margin-top:56px;counter-reset:p}
.passos li{position:relative;background:#fff;border:1px solid var(--linha);border-radius:var(--raio);padding:26px 22px 28px}
.passos li::before{
  counter-increment:p;content:counter(p, decimal-leading-zero);
  display:grid;place-items:center;width:44px;height:44px;border-radius:50%;
  background:var(--navy);color:#fff;font-family:var(--serif);font-weight:700;font-size:1rem;
}
.passos h3{font-size:1.12rem;margin-top:18px}
.passos p{font-size:14.5px;color:var(--texto-2);margin-top:8px;line-height:1.6}
@media (max-width:1100px){ .passos{grid-template-columns:repeat(2, 1fr)} .passos li:last-child{grid-column:1 / -1} }
@media (max-width:600px){ .passos{grid-template-columns:1fr} }

/* ---------- chamada ---------- */
.chamada{padding:0 0 104px;background:#fff}
.chamada + .sec{padding-top:0}
.chamada .caixa{
  position:relative;overflow:hidden;border-radius:30px;padding:84px 56px;text-align:left;color:#fff;
  background:linear-gradient(90deg, rgba(10,29,59,.96) 0%, rgba(13,36,71,.88) 42%, rgba(18,48,95,.32) 76%, rgba(18,48,95,.12) 100%), url(imagens/faixa-vida-ativa.jpg) center 38% / cover no-repeat var(--navy);
}
.chamada .ondas{position:absolute;left:-10%;bottom:-30%;width:120%;opacity:.35;pointer-events:none}
.chamada h2{color:#fff;margin:0;max-width:600px;position:relative}
.chamada h2 em{color:#BFD6F2}
.chamada p{color:#D5E2F2;max-width:520px;margin:18px 0 0;font-size:1.05rem;position:relative}
.chamada .btns{justify-content:flex-start;position:relative}
.chamada .btn-linha{color:#fff;border-color:rgba(255,255,255,.35)}
.chamada .btn-linha:hover{background:rgba(255,255,255,.08);border-color:#fff}
.chamada small{display:block;margin-top:18px;color:#9FB6D6;font-size:13px;position:relative}
@media (max-width:760px){ .chamada .caixa{padding:230px 22px 48px;border-radius:24px;background:linear-gradient(180deg, rgba(10,29,59,.10) 0%, rgba(13,36,71,.86) 44%, rgba(13,36,71,.97) 100%), url(imagens/faixa-vida-ativa.jpg) 72% 20% / cover no-repeat var(--navy)} }

/* ---------- dúvidas ---------- */
.duvidas .wrap{display:grid;grid-template-columns:.8fr 1.2fr;gap:72px;align-items:start}
.duvidas .cab{position:sticky;top:110px}
.faq{border-top:1px solid var(--linha)}
.faq details{border-bottom:1px solid var(--linha)}
.faq summary{
  list-style:none;cursor:pointer;display:flex;justify-content:space-between;gap:20px;align-items:center;
  padding:22px 4px;font-size:1.04rem;font-weight:600;color:var(--navy);
}
.faq summary::-webkit-details-marker{display:none}
.faq summary::after{
  content:"+";flex:0 0 auto;width:32px;height:32px;border-radius:50%;border:1px solid var(--linha);
  display:grid;place-items:center;font-weight:400;font-size:20px;color:var(--azul);transition:transform .2s, background .2s;
}
.faq details[open] summary::after{transform:rotate(45deg);background:var(--azul-50)}
.faq .resp{padding:0 52px 24px 4px;color:var(--texto-2);font-size:15.5px}
.faq .resp p + p{margin-top:10px}
@media (max-width:980px){ .duvidas .wrap{grid-template-columns:1fr;gap:36px} .duvidas .cab{position:static} }
@media (max-width:560px){ .faq .resp{padding-right:4px} }

/* ---------- contato ---------- */
.contato .grade{display:grid;grid-template-columns:1.1fr .9fr;gap:22px;margin-top:48px}
.local{background:#fff;border:1px solid var(--linha);border-radius:24px;padding:36px;display:flex;flex-direction:column}
.local .olho{font-size:11.5px}
.local h3{font-size:1.55rem;margin-top:12px}
.local address{font-style:normal;color:var(--texto-2);margin-top:14px;font-size:15.5px;line-height:1.7}
.local .ref{margin-top:14px;font-size:14px;color:var(--navy);background:var(--azul-50);border-radius:12px;padding:12px 16px}
.local .btns{margin-top:auto;padding-top:26px}
.local .btn{padding:13px 22px;font-size:14.5px}
.canais{display:grid;gap:14px}
.canal{background:#fff;border:1px solid var(--linha);border-radius:20px;padding:24px 26px;display:flex;gap:18px;align-items:center;text-decoration:none;transition:border-color .2s, box-shadow .2s}
a.canal:hover{border-color:#BCD1E8;box-shadow:var(--sombra)}
.canal i{width:48px;height:48px;border-radius:14px;display:grid;place-items:center;flex:0 0 auto;background:var(--azul-50);color:var(--navy)}
.canal i svg{width:22px;height:22px}
.canal.wpp i{background:var(--verde-50);color:var(--verde)}
.canal small{display:block;font-size:11px;letter-spacing:.14em;text-transform:uppercase;color:var(--aco);font-weight:600}
.canal b{display:block;font-size:1.05rem;color:var(--navy);margin-top:3px}
.canal span{display:block;font-size:13.5px;color:var(--texto-2);margin-top:2px}
@media (max-width:900px){ .contato .grade{grid-template-columns:1fr} .local{padding:28px 24px} }

/* ---------- rodapé ---------- */
.rodape{background:var(--navy-950);color:#9FB2CC;padding:72px 0 36px;font-size:14px}
.rodape .grade{display:grid;grid-template-columns:1.4fr 1fr 1fr 1fr;gap:40px}
.rodape .logo-card{background:#fff;border-radius:16px;padding:18px 20px;display:inline-block}
.rodape .logo-card img{width:210px}
.rodape p{margin-top:18px;line-height:1.7;max-width:360px}
.rodape h4{font-size:11.5px;letter-spacing:.16em;text-transform:uppercase;color:#fff;font-weight:600;margin-bottom:14px}
.rodape ul{list-style:none;display:grid;gap:9px}
.rodape a{color:#C3D2E6;text-decoration:none}
.rodape a:hover{color:#fff}
.rodape .base{margin-top:56px;padding-top:26px;border-top:1px solid rgba(255,255,255,.1);display:flex;justify-content:space-between;gap:24px;flex-wrap:wrap;font-size:12.5px;color:#7F93B0}
.rodape .base p{margin:0;max-width:760px}
@media (max-width:900px){ .rodape .grade{grid-template-columns:1fr 1fr} .rodape .grade > div:first-child{grid-column:1 / -1} }
@media (max-width:520px){ .rodape .grade{grid-template-columns:1fr} }

/* ---------- WhatsApp flutuante ---------- */
.flutua{
  position:fixed;right:22px;bottom:22px;z-index:60;width:60px;height:60px;border-radius:50%;
  background:var(--verde);color:#fff;display:grid;place-items:center;text-decoration:none;
  box-shadow:0 14px 30px -10px rgba(31,138,112,.7);transition:transform .2s, bottom .25s;
}
.flutua:hover{transform:scale(1.06)}
.flutua svg{width:30px;height:30px}
body.aviso-aberto .flutua{bottom:150px}

/* ---------- triagem (janela) ---------- */
.tri-fundo{position:fixed;inset:0;z-index:100;background:rgba(10,29,59,.55);backdrop-filter:blur(6px);-webkit-backdrop-filter:blur(6px);display:none;align-items:center;justify-content:center;padding:18px}
.tri-fundo.aberto{display:flex}
.tri{background:#fff;border-radius:26px;width:100%;max-width:640px;max-height:calc(100vh - 36px);overflow:auto;box-shadow:0 40px 80px -30px rgba(10,29,59,.6)}
.tri-cab{position:relative;padding:28px 32px 26px;color:#fff;background:radial-gradient(120% 160% at 90% 0%, #1E4D8C 0%, var(--navy) 50%, var(--navy-900) 100%)}
.tri-cab small{display:block;font-size:11px;letter-spacing:.16em;text-transform:uppercase;color:#BFD6F2;font-weight:600}
.tri-cab h2{color:#fff;font-size:1.6rem;margin-top:8px}
.tri-cab p{color:#C9D8EC;font-size:14px;margin-top:6px}
.tri-fechar{position:absolute;top:18px;right:18px;width:38px;height:38px;border-radius:50%;border:1px solid rgba(255,255,255,.3);background:rgba(255,255,255,.06);color:#fff;font-size:20px;line-height:1}
.tri-fechar:hover{background:rgba(255,255,255,.16)}
.tri-corpo{padding:28px 32px 30px}
.tri-passo{display:none}
.tri-passo.ativo{display:block}
.tri-passo h3{font-size:1.38rem}
.tri-passo .dica{font-size:14px;color:var(--aco);margin-top:4px}
.opcoes{display:grid;grid-template-columns:repeat(3, 1fr);gap:10px;margin-top:20px}
.opcoes.duas{grid-template-columns:1fr 1fr}
.opcoes button{
  background:#fff;border:1.5px solid var(--linha);border-radius:14px;padding:14px 12px;font-size:14.5px;color:var(--texto);
  font-weight:500;transition:.15s;text-align:center;line-height:1.35;
}
.opcoes.duas button{text-align:left;padding:14px 16px}
.opcoes button:hover{border-color:var(--azul);color:var(--navy)}
.opcoes button.sel{border-color:var(--navy);background:var(--azul-50);color:var(--navy);font-weight:600}
.escala{margin-top:26px}
.escala output{display:flex;align-items:baseline;gap:12px}
.escala output b{font-family:var(--serif);font-size:2.7rem;color:var(--navy);line-height:1;font-weight:600}
.escala output span{font-size:15px;font-weight:600;color:var(--navy)}
.escala .desc{font-size:14px;color:var(--texto-2);margin-top:6px;min-height:22px}
.escala input[type=range]{width:100%;margin-top:18px;accent-color:var(--navy);height:28px}
.escala .marcas{display:flex;justify-content:space-between;font-size:12px;color:var(--aco)}
.campo{display:block;margin-top:18px}
.campo span{display:block;font-size:13.5px;font-weight:600;color:var(--navy);margin-bottom:8px}
.campo input, .campo textarea{
  width:100%;font:inherit;font-size:15.5px;color:var(--texto);border:1.5px solid var(--linha);border-radius:12px;padding:13px 15px;background:#fff;transition:border-color .15s, background .15s;
}
.campo textarea{min-height:92px;resize:vertical}
.campo input:focus, .campo textarea:focus{outline:0;border-color:var(--azul);background:#FBFDFF}
.tri-pe{display:flex;justify-content:space-between;align-items:center;gap:14px;margin-top:26px;flex-wrap:wrap}
.pontos{display:flex;gap:6px}
.pontos i{width:22px;height:4px;border-radius:4px;background:var(--linha);transition:background .2s}
.pontos i.on{background:var(--navy)}
.link-sutil{background:none;border:0;color:var(--aco);font-size:13.5px;text-decoration:underline;text-underline-offset:3px}
.link-sutil:hover{color:var(--navy)}
.resumo{margin-top:18px;background:var(--azul-50);border-radius:14px;padding:16px 18px;font-size:14px;color:var(--texto-2);line-height:1.7}
.resumo b{color:var(--navy)}
.privado{font-size:12.5px;color:var(--aco);margin-top:14px;line-height:1.55}
.privado a{color:var(--azul)}
.tri-passo .btn{margin-top:20px}
@media (max-width:560px){
  .tri-fundo{padding:0;align-items:flex-end}
  .tri{border-radius:24px 24px 0 0;max-height:94vh}
  .tri-cab{padding:24px 22px 22px}
  .tri-cab h2{font-size:1.45rem}
  .tri-corpo{padding:22px 22px 26px}
  .opcoes{grid-template-columns:1fr 1fr}
  .opcoes.duas{grid-template-columns:1fr}
}

/* ---------- aviso de cookies ---------- */
.lgpd{
  position:fixed;left:22px;bottom:22px;z-index:70;max-width:430px;background:#fff;border:1px solid var(--linha);
  border-radius:18px;padding:20px 22px;box-shadow:0 20px 50px -20px rgba(10,29,59,.45);display:none;font-size:13.5px;color:var(--texto-2);line-height:1.55;
}
.lgpd.ver{display:block}
.lgpd b{color:var(--navy)}
.lgpd a{color:var(--azul)}
.lgpd-btns{display:flex;gap:8px;margin-top:14px;justify-content:flex-end}
.lgpd-btns button{border-radius:999px;padding:10px 18px;font-size:13.5px;font-weight:600;border:1.5px solid var(--linha);background:#fff;color:var(--navy)}
.lgpd-btns button.sim{background:var(--navy);border-color:var(--navy);color:#fff}
@media (max-width:560px){ .lgpd{left:12px;right:12px;bottom:12px;max-width:none} }

:focus-visible{outline:3px solid rgba(30,111,168,.45);outline-offset:2px;border-radius:6px}
@media (prefers-reduced-motion:reduce){ *{transition:none !important;scroll-behavior:auto !important} }

/* ---------- menu do celular (tira que desliza) ---------- */
.menu-mob{display:none;border-top:1px solid var(--linha);background:rgba(255,255,255,.96)}
.menu-mob .wrap{display:flex;gap:8px;overflow-x:auto;scrollbar-width:none;padding-top:9px;padding-bottom:9px;-webkit-overflow-scrolling:touch}
.menu-mob .wrap::-webkit-scrollbar{display:none}
.menu-mob a{
  white-space:nowrap;font-size:13.5px;font-weight:500;color:var(--texto-2);text-decoration:none;
  border:1px solid var(--linha);border-radius:999px;padding:7px 14px;background:#fff;
}
.menu-mob a.atual{background:var(--navy);border-color:var(--navy);color:#fff;font-weight:600}
.menu a.atual{color:var(--navy);font-weight:700}
@media (max-width:1140px){ .menu-mob{display:block} }

/* ---------- capa das páginas internas ---------- */
.capa{position:relative;overflow:hidden;background:linear-gradient(180deg, var(--azul-50) 0%, #fff 100%);padding:52px 0 46px}
.capa .ondas{position:absolute;right:-6%;bottom:-40%;width:70%;max-width:900px;opacity:.5;pointer-events:none}
.capa .wrap{position:relative;max-width:920px}
.capa h1{font-size:clamp(1.95rem, 1.4rem + 2vw, 3rem);margin-top:14px}
.capa .lead{margin-top:20px}
.migalha{display:flex;align-items:center;gap:8px;font-size:13px;color:var(--aco);margin-bottom:22px;flex-wrap:wrap}
.migalha a{color:var(--azul);text-decoration:none}
.migalha a:hover{text-decoration:underline}
.migalha b{color:var(--navy);font-weight:600}
.capa + .sec{padding-top:64px}

/* ---------- cartões para as outras páginas ---------- */
.grade-paginas{display:grid;grid-template-columns:repeat(3, 1fr);gap:18px;margin-top:48px}
a.pagina{
  display:flex;flex-direction:column;text-decoration:none;background:#fff;border:1px solid var(--linha);
  border-radius:var(--raio);padding:30px 28px 32px;transition:border-color .2s, box-shadow .2s, transform .2s;
}
a.pagina:hover{border-color:#BCD1E8;box-shadow:var(--sombra);transform:translateY(-2px)}
a.pagina .ico{width:52px;height:52px;border-radius:14px;background:var(--navy);display:grid;place-items:center;margin-bottom:20px}
a.pagina .ico svg{width:24px;height:24px;color:#fff}
a.pagina h3{font-size:1.2rem}
a.pagina p{margin-top:10px;font-size:15px;color:var(--texto-2);line-height:1.6}
a.pagina .ir{margin-top:auto;padding-top:20px;display:inline-flex;gap:6px;align-items:center;font-size:14px;font-weight:600;color:var(--azul)}
a.pagina:hover .ir svg{transform:translateX(3px)}
a.pagina .ir svg{transition:transform .18s}
@media (max-width:900px){ .grade-paginas{grid-template-columns:1fr} }

/* ilustração do diagnóstico quando é foto (no lugar do desenho) */
.ilustra.ilustra-foto{padding:0;overflow:hidden}
.ilustra.ilustra-foto img{width:100%;height:auto;border-radius:27px}

/* ---------- Instagram (vídeos hospedados aqui, sem cookie da Meta) ---------- */
.ig-grade{display:grid;gap:18px;grid-template-columns:repeat(4, 1fr);margin-top:48px}
.ig-card{display:flex;flex-direction:column;background:#fff;border:1px solid var(--linha);border-radius:var(--raio);overflow:hidden;transition:transform .2s, box-shadow .2s}
.ig-card:hover{transform:translateY(-2px);box-shadow:var(--sombra)}
.ig-top{display:flex;align-items:center;gap:9px;padding:10px 12px}
.ig-top img{width:28px;height:28px;border-radius:50%;object-fit:cover;flex:0 0 auto;box-shadow:0 0 0 1.5px #fff, 0 0 0 3px #E1306C}
.ig-top b{font-size:12.5px;color:var(--navy);font-weight:600;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.ig-top span{margin-left:auto;font-size:11px;letter-spacing:.12em;text-transform:uppercase;color:var(--aco);flex:0 0 auto}
.ig-tela{position:relative;background:var(--navy-950);aspect-ratio:9/16}
.ig-tela video{width:100%;height:100%;object-fit:cover;display:block;background:var(--navy-950)}
.ig-play{
  position:absolute;inset:0;width:100%;height:100%;border:0;padding:0;cursor:pointer;
  background:linear-gradient(180deg, rgba(10,29,59,.04) 0%, rgba(10,29,59,.02) 40%, rgba(10,29,59,.34) 100%);
  display:flex;align-items:flex-end;justify-content:center;padding-bottom:18px;transition:opacity .25s;
}
.ig-play i{width:48px;height:48px;border-radius:50%;display:grid;place-items:center;background:rgba(255,255,255,.94);box-shadow:0 10px 24px -10px rgba(10,29,59,.7);transition:transform .2s}
.ig-play:hover i{transform:scale(1.08)}
.ig-play i::before{content:"";width:0;height:0;margin-left:3px;border-left:14px solid var(--navy);border-top:9px solid transparent;border-bottom:9px solid transparent}
.ig-card.tocando .ig-play{opacity:0;pointer-events:none}
.ig-pe{margin-top:auto;padding:14px 14px 16px}
.ig-pe p{font-family:var(--serif);font-weight:600;font-size:1rem;color:var(--navy);line-height:1.3}
.ig-pe a{display:inline-block;margin-top:10px;font-size:13px;font-weight:600;color:var(--azul);text-decoration:none}
.ig-pe a:hover{text-decoration:underline}
.ig-convite{
  margin-top:20px;display:grid;grid-template-columns:auto 1fr auto;gap:24px;align-items:center;
  background:#fff;border:1px solid var(--linha);border-radius:24px;padding:28px 32px;
}
.ig-convite .foto{width:86px;height:86px;border-radius:50%;padding:3px;background:conic-gradient(from 20deg,#F9CE34,#EE2A7B,#6228D7,#F9CE34)}
.ig-convite .foto img{width:100%;height:100%;border-radius:50%;object-fit:cover;border:3px solid #fff;background:#fff}
.ig-convite b{display:block;font-family:var(--serif);font-size:1.25rem;color:var(--navy)}
.ig-convite .arroba{display:block;font-size:13.5px;color:var(--aco);margin-top:2px}
.ig-convite p{font-size:15px;color:var(--texto-2);margin-top:10px;max-width:520px}
.btn-ig{background:linear-gradient(95deg,#F58529 0%,#DD2A7B 45%,#8134AF 78%,#515BD4 100%);color:#fff;box-shadow:0 14px 30px -16px rgba(221,42,123,.8)}
.btn-ig:hover{filter:brightness(1.05)}
@media (max-width:1060px){ .ig-grade{grid-template-columns:repeat(2, 1fr)} }
@media (max-width:760px){
  .ig-convite{grid-template-columns:1fr;justify-items:center;text-align:center;padding:28px 22px;gap:16px}
  .ig-convite p{margin-left:auto;margin-right:auto}
}
@media (max-width:480px){ .ig-grade{grid-template-columns:1fr;max-width:380px;margin-left:auto;margin-right:auto} }

/* atalho verde do WhatsApp dentro do questionário (visível em todos os passos) */
.tri-cab{position:sticky;top:0;z-index:2}
.tri-wpp{
  display:flex;align-items:center;gap:12px;margin-top:18px;text-decoration:none;
  background:var(--verde);color:#fff;border-radius:14px;padding:12px 16px;
  box-shadow:0 12px 26px -14px rgba(31,138,112,.9);transition:background .18s, transform .18s;
}
.tri-wpp:hover{background:var(--verde-escuro);transform:translateY(-1px)}
.tri-wpp svg{width:22px;height:22px;flex:0 0 auto;color:#fff}
.tri-wpp b{display:block;font-size:14.5px;font-weight:600;line-height:1.2}
.tri-wpp small{display:block;font-size:12.5px;font-weight:400;letter-spacing:0;text-transform:none;color:#D9F2E9;margin-top:2px;line-height:1.3}
@media (max-width:560px){
  .tri-wpp{margin-top:14px;padding:11px 14px}
  .tri-wpp small{display:none}
}

/* Ozonioterapia: cartão sem foto ocupando a linha inteira da grade (pedido do Dr. Brunno, 05/10/2026) */
.grade-4 .card-largo{grid-column:1/-1}
/* Com o médico logo depois do topo, no celular a mesma foto apareceria duas vezes seguidas: fica só a do topo */
@media (max-width:900px){ .medico .retrato{display:none} }

/* 06/10/2026 · pedidos do médico: cirurgia do joelho no topo e seção própria */
.hero p.texto-cirurgia{margin-top:12px;color:var(--navy);font-weight:500}
.fatos b.mais{margin-top:8px}
#cirurgia-joelho .grade-4{margin-top:40px}
#cirurgia-joelho .card h3{margin-top:8px}
#cirurgia-joelho .btns{margin-top:32px}
.numeros{grid-template-columns:repeat(4, 1fr)}
.numeros div + div{padding-left:18px}
@media (max-width:760px){ .numeros{grid-template-columns:1fr 1fr} .numeros div, .numeros div + div{padding:18px 0;border-left:0;border-top:0} .numeros div:nth-child(even){padding-left:16px;border-left:1px solid var(--linha)} .numeros div:nth-child(n+3){border-top:1px solid var(--linha)} }

/* 06/10/2026 · tela inteira no computador (pedido da Suellem); celular continua empilhado */
.wrap{max-width:1720px;padding-left:clamp(20px, 5vw, 88px);padding-right:clamp(20px, 5vw, 88px)}
.capa .wrap{max-width:1720px}
.capa .lead{max-width:880px}
@media (min-width:1100px){
  .cab:not(.centro){max-width:none;display:grid;grid-template-columns:minmax(0, 1.05fr) minmax(0, .95fr);column-gap:80px;align-items:end}
  .cab:not(.centro) > *{grid-column:1}
  .cab:not(.centro) > .lead{grid-column:2;grid-row:1 / span 2;margin-top:0;max-width:680px}
  .duvidas .cab:not(.centro){display:block}
  .duvidas .cab:not(.centro) > .lead{margin-top:18px}
}
@media (min-width:1500px){
  body{font-size:17.5px}
  .lead{font-size:1.16rem}
  .hero .wrap{gap:110px}
  .hero p.texto{max-width:740px}
  .chips{max-width:780px}
  .foto-hero{max-width:580px}
  .medico .wrap{gap:110px}
  .causa .wrap{gap:110px}
  .duvidas .wrap{gap:110px}
}
@media (min-width:901px){ .grade-paginas{grid-template-columns:repeat(auto-fit, minmax(300px, 1fr))} }

/* =====================================================================
   06/10/2026 · PRÉ-CONSULTA DO JOELHO (canto direito, molde Dra. Melina)
   ===================================================================== */
.pc-abrir{position:fixed;right:96px;bottom:28px;z-index:60;display:flex;align-items:center;gap:10px;padding:7px 18px 7px 7px;border-radius:999px;border:1px solid rgba(255,255,255,.25);background:var(--navy);color:#fff;text-align:left;box-shadow:0 16px 34px -14px rgba(10,29,59,.7);transition:transform .35s, opacity .35s, bottom .25s;animation:pcEntra .8s 1.2s both}
.pc-abrir:hover{transform:translateY(-2px)}
.pc-abrir-ico{width:36px;height:36px;border-radius:50%;background:rgba(255,255,255,.14);display:grid;place-items:center;position:relative}
.pc-abrir-ico svg{width:22px;height:22px}
.pc-abrir-ico::after{content:"";position:absolute;inset:-4px;border-radius:50%;border:2px solid #7FB2E5;opacity:0;animation:pcPulso 2.6s 2s infinite}
.pc-abrir-txt b{display:block;font-size:13.5px;font-weight:600;line-height:1.2}
.pc-abrir-txt small{display:block;font-size:11.5px;color:#BFD3EC}
@keyframes pcEntra{from{opacity:0;transform:translateY(20px)}}
@keyframes pcPulso{0%{opacity:.9;transform:scale(.85)}70%,100%{opacity:0;transform:scale(1.35)}}
body.pc-aberta .pc-abrir, body.pc-aberta .flutua{opacity:0;pointer-events:none;transform:translateY(16px)}
body.aviso-aberto .pc-abrir{bottom:156px}

.pc-dica{position:fixed;right:22px;bottom:96px;z-index:61;max-width:280px;background:#fff;border:1px solid var(--linha);border-radius:16px 16px 4px 16px;padding:14px 34px 14px 16px;font-size:13.5px;color:var(--texto-2);line-height:1.45;box-shadow:var(--sombra);cursor:pointer;opacity:0;transform:translateY(10px);transition:opacity .4s, transform .4s}
.pc-dica.ver{opacity:1;transform:none}
.pc-dica b{color:var(--navy);display:block}
.pc-dica-x{position:absolute;top:6px;right:8px;width:24px;height:24px;border:0;background:none;color:var(--aco);font-size:18px;line-height:1}

.pc{position:fixed;right:18px;bottom:18px;z-index:80;width:410px;max-height:min(720px, calc(100svh - 36px));display:flex;flex-direction:column;background:#fff;border-radius:24px;overflow:hidden;box-shadow:0 40px 80px -30px rgba(10,29,59,.55), 0 0 0 1px rgba(18,48,95,.06);transform:translateY(calc(100% + 40px));opacity:0;visibility:hidden;transition:transform .8s cubic-bezier(.2,.8,.2,1), opacity .4s, visibility 0s .8s}
.pc.aberta{transform:none;opacity:1;visibility:visible;transition:transform .8s cubic-bezier(.2,.8,.2,1), opacity .4s}
.pc-topo{background:linear-gradient(135deg, var(--navy-900), var(--navy-600));color:#fff;padding:16px 16px 14px;position:relative}
.pc-quem{display:flex;align-items:center;gap:12px;padding-right:40px}
.pc-quem img{width:44px;height:44px;border-radius:50%;object-fit:cover;object-position:50% 18%;border:2px solid rgba(255,255,255,.6)}
.pc-quem b{display:block;font-size:15px;font-weight:600}
.pc-quem small{display:flex;align-items:center;gap:6px;font-size:12px;color:#BFD3EC}
.pc-quem small::before{content:"";width:7px;height:7px;border-radius:50%;background:#3DDC84}
.pc-fechar{position:absolute;top:14px;right:14px;width:34px;height:34px;border-radius:50%;border:0;background:rgba(255,255,255,.1);color:#fff;display:grid;place-items:center}
.pc-fechar:hover{background:rgba(255,255,255,.2)}
.pc-zap{display:flex;align-items:center;justify-content:center;gap:8px;margin-top:12px;background:var(--verde);color:#fff;border-radius:12px;padding:10px;font-size:13.5px;font-weight:600;text-decoration:none}
.pc-zap svg{width:18px;height:18px}
.pc-zap:hover{background:var(--verde-escuro)}
.pc-prog{height:3px;background:rgba(255,255,255,.14);margin:14px -16px -14px}
.pc-prog i{display:block;height:100%;width:0;background:#7FD3B6;transition:width .6s}
.pc-corpo{flex:1;overflow-y:auto;padding:18px 14px 8px;display:flex;flex-direction:column;gap:10px;background:var(--azul-50);min-height:180px}
.bolha{max-width:88%;padding:11px 14px;border-radius:18px 18px 18px 6px;background:#fff;font-size:14.5px;line-height:1.5;color:var(--texto);box-shadow:0 1px 2px rgba(18,48,95,.06);animation:bolha .5s cubic-bezier(.2,.8,.2,1)}
.bolha.eu{align-self:flex-end;background:var(--navy);color:#fff;border-radius:18px 18px 6px 18px}
.bolha.sabia{border:1px solid #BCD6EF;background:#F7FBFF}
.bolha.sabia b{display:block;color:var(--azul);font-size:11px;letter-spacing:.16em;text-transform:uppercase;font-weight:700;margin-bottom:4px}
.bolha.mapa, .bolha.video{max-width:100%;width:100%;padding:12px;background:#fff}
@keyframes bolha{from{opacity:0;transform:translateY(10px)}}
.digitando{display:flex;gap:4px;padding:13px 15px;background:#fff;border-radius:18px;width:60px}
.digitando i{width:6px;height:6px;border-radius:50%;background:#A9B8CB;animation:pula 1s infinite}
.digitando i:nth-child(2){animation-delay:.15s}
.digitando i:nth-child(3){animation-delay:.3s}
@keyframes pula{50%{transform:translateY(-4px);background:var(--azul)}}

.pc-opcoes{padding:12px 14px 14px;display:flex;flex-wrap:wrap;gap:8px;background:var(--azul-50);border-top:1px solid var(--linha);max-height:42%;overflow-y:auto}
.pc-opcoes:empty{display:none}
.pc-opcoes.grade3{display:grid;grid-template-columns:repeat(3, 1fr)}
.pc-opcoes.grade2{display:grid;grid-template-columns:1fr 1fr}
.pc-opcoes.coluna{flex-direction:column;flex-wrap:nowrap}
.op{padding:10px 15px;border-radius:999px;border:1px solid var(--linha);background:#fff;color:var(--navy);font-size:13.5px;font-weight:500;transition:border-color .2s, background .2s, color .2s, transform .2s}
.op:hover{border-color:var(--azul)}
.op.sel{background:var(--navy);border-color:var(--navy);color:#fff}
.op.seguir{background:var(--verde);border-color:var(--verde);color:#fff;font-weight:600}
.op.seguir:disabled{opacity:.4;cursor:not-allowed}
.op.largo{grid-column:1/-1;width:100%}
.cartao{background:#fff;border:1px solid var(--linha);border-radius:16px;padding:10px 6px 8px;display:grid;justify-items:center;gap:4px;font-size:13px;font-weight:600;color:var(--navy);transition:border-color .2s, transform .2s}
.cartao:hover{border-color:var(--azul);transform:translateY(-2px)}
.pc-pernas{width:46px;height:70px}
.pc-pernas path{fill:#E3EEF9;stroke:#9DBBDD;stroke-width:1.4}
.pc-pernas path.on{fill:#CFE2F6;stroke:var(--navy-600)}
.pc-pernas .alvo{fill:rgba(188,90,74,.25);stroke:var(--coral);stroke-width:1.6}
.sinal-op{display:flex;align-items:center;gap:8px;text-align:left;padding:10px 12px;border-radius:14px;border:1px solid var(--linha);background:#fff;color:var(--navy);font-size:13px;font-weight:500;line-height:1.25;transition:border-color .2s, background .2s}
.sinal-op svg{width:22px;height:22px;flex:0 0 auto;color:var(--azul)}
.sinal-op:hover{border-color:var(--azul)}
.sinal-op.sel{background:var(--navy);border-color:var(--navy);color:#fff}
.sinal-op.sel svg{color:#9FD0FF}

.pc-joelho{display:block;width:100%;max-width:180px;height:auto;margin:0 auto}
.pc-joelho .perna{fill:#EEF4FB;stroke:#C9D9EC;stroke-width:1.4}
.pc-joelho .ossos path, .joelho-svg .ossos path{stroke:var(--navy);stroke-width:1.5}
.pc-joelho .menisco path{fill:#B9D3EE;stroke:var(--navy-600);stroke-width:.8}
.pc-joelho .patela, .joelho-svg .patela{fill:#fff;fill-opacity:.6;stroke:var(--navy);stroke-width:1.5}
.pc-joelho .zona{cursor:pointer;outline:none}
.pc-joelho .zona .onda{fill:none;stroke:var(--coral);stroke-width:2;opacity:0;transform-box:fill-box;transform-origin:center;animation:zonaPulso 2.2s infinite}
.pc-joelho .zona .ponto{fill:rgba(188,90,74,.18);stroke:var(--coral);stroke-width:2;transition:fill .2s}
.pc-joelho .zona:hover .ponto, .pc-joelho .zona:focus .ponto{fill:rgba(188,90,74,.4)}
.pc-joelho .zona.sel .ponto{fill:var(--coral)}
.pc-joelho .zona.sel .onda{animation-duration:1.4s}
.pc-joelho .leg{font:600 11px var(--sans);fill:var(--aco);text-anchor:middle;letter-spacing:.08em;text-transform:uppercase}
.bolha.mapa.travado .zona{pointer-events:none}
.bolha.mapa.travado .zona:not(.sel){opacity:.25}
.bolha.mapa.travado .onda{animation:none}
.mapa-legenda{text-align:center;font-size:12px;color:var(--aco);margin-top:4px}
@keyframes zonaPulso{0%{opacity:.8;transform:scale(.6)}80%,100%{opacity:0;transform:scale(1.5)}}

.pc-escala{width:100%;background:#fff;border:1px solid var(--linha);border-radius:16px;padding:14px 16px;--cor:#1E6FA8}
.pc-escala output{display:flex;align-items:baseline;gap:10px}
.pc-escala output b{font:700 2rem var(--serif);color:var(--cor);transition:color .2s;line-height:1}
.pc-escala output span{font-weight:600;color:var(--navy)}
.pc-escala input{width:100%;margin:12px 0 6px;accent-color:var(--cor);height:28px}
.pc-escala-ext{display:flex;justify-content:space-between;font-size:11.5px;color:var(--aco)}
.pc-video{display:grid;gap:8px}
.pc-video video{width:100%;max-height:340px;border-radius:12px;background:#0A1D3B;object-fit:cover}
.pc-video small{font-size:12px;color:var(--aco)}
.pc-nome{display:flex;gap:8px;width:100%}
.pc-nome input{flex:1;min-width:0;border:1px solid var(--linha);border-radius:999px;padding:11px 16px;font:inherit;font-size:15px;outline:none}
.pc-nome input:focus{border-color:var(--azul)}
.resumo{background:#fff;border:1px solid #BCD6EF;border-radius:18px;padding:14px 16px;font-size:13.5px;animation:bolha .5s}
.resumo h4{font:700 1.25rem var(--serif);color:var(--navy);margin-bottom:6px}
.resumo div{display:flex;justify-content:space-between;gap:14px;padding:6px 0;border-bottom:1px solid var(--linha)}
.resumo div:last-child{border-bottom:0}
.resumo div span:first-child{color:var(--aco);flex:0 0 auto}
.resumo div span:last-child{text-align:right;color:var(--navy);font-weight:500}
.pc-final{display:flex;align-items:center;justify-content:center;gap:10px;width:100%;background:var(--verde);color:#fff;border-radius:14px;padding:14px;font-weight:700;text-decoration:none;animation:pcBrilho 2.4s infinite}
.pc-final svg{width:20px;height:20px}
@keyframes pcBrilho{50%{box-shadow:0 0 0 6px rgba(31,138,112,.18)}}
.pc-rodape{padding:8px 14px 10px;font-size:11px;line-height:1.4;color:var(--aco);background:#fff;border-top:1px solid var(--linha);text-align:center}

@media (max-width:560px){
  .pc{left:8px;right:8px;bottom:8px;width:auto;max-height:calc(100svh - 16px);border-radius:20px}
  .pc-abrir{right:88px;bottom:26px;padding:6px 14px 6px 6px}
  .pc-abrir-txt small{display:none}
  .pc-abrir-txt b{font-size:13px}
  .pc-dica{right:16px;left:16px;max-width:none;bottom:96px}
  body.aviso-aberto .pc-abrir{bottom:154px}
}
@media (max-width:360px){
  .pc-abrir-txt b{font-size:12px}
  .pc-abrir{right:84px}
}

/* =====================================================================
   06/10/2026 · JOELHO INTERATIVO na seção Cirurgia do joelho
   ===================================================================== */
.joelho-lab{display:grid;grid-template-columns:minmax(260px, .8fr) 1.2fr;gap:56px;align-items:center;margin-top:44px}
.joelho-fig{position:sticky;top:110px;background:#fff;border:1px solid var(--linha);border-radius:26px;padding:28px 24px 20px;box-shadow:var(--sombra);text-align:center}
.joelho-svg{width:100%;max-width:300px;height:auto;display:block;margin:0 auto}
.joelho-svg .pt{transition:opacity .45s, filter .45s;opacity:.28}
.joelho-svg .pt path, .joelho-svg .pt line{fill:none;stroke-linecap:round;stroke-linejoin:round}
.joelho-svg .pt-cartilagem path{stroke:#7FB2E5;stroke-width:5}
.joelho-svg .pt-menisco path{fill:#B9D3EE;stroke:var(--navy-600);stroke-width:.8}
.joelho-svg .pt-ligamento path{stroke:#C98A7E;stroke-width:5}
.joelho-svg .pt-alinhamento line{stroke:var(--aco);stroke-width:2;stroke-dasharray:6 7}
.joelho-svg .pt-alinhamento .corte{stroke:var(--coral);stroke-width:3;stroke-dasharray:4 5}
.joelho-svg .pt-protese{opacity:0}
.joelho-svg .pt-protese path{fill:url(#metal-lab);stroke:#5E6B7C;stroke-width:1}
.joelho-svg[data-ativo="artroscopia"] .pt-cartilagem,
.joelho-svg[data-ativo="artroscopia"] .pt-menisco,
.joelho-svg[data-ativo="ligamento"] .pt-ligamento,
.joelho-svg[data-ativo="osteotomia"] .pt-alinhamento,
.joelho-svg[data-ativo="protese"] .pt-protese{opacity:1;filter:drop-shadow(0 0 6px rgba(30,111,168,.45))}
.joelho-svg[data-ativo="artroscopia"] .pt-menisco path{fill:var(--azul)}
.joelho-svg[data-ativo="artroscopia"] .pt-cartilagem path{stroke:#3E8FD0}
.joelho-svg[data-ativo="ligamento"] .pt-ligamento path{stroke:var(--coral)}
.joelho-svg[data-ativo="osteotomia"] .pt-alinhamento line{stroke:var(--navy);animation:eixo 1.2s linear infinite}
.joelho-svg[data-ativo="protese"] .pt-cartilagem,
.joelho-svg[data-ativo="protese"] .pt-menisco{opacity:0}
@keyframes eixo{to{stroke-dashoffset:-26}}
.joelho-fig figcaption{margin-top:14px;display:grid;gap:2px}
.joelho-fig figcaption b{font:700 1.15rem var(--serif);color:var(--navy);transition:opacity .25s}
.joelho-fig figcaption span{font-size:12.5px;color:var(--aco)}
.joelho-cards{display:grid;grid-template-columns:1fr 1fr;gap:16px}
.jcard{text-align:left;width:100%;color:inherit;font:inherit}
.jcard.ativo{border-color:var(--azul);box-shadow:0 0 0 3px rgba(30,111,168,.12), var(--sombra);transform:translateY(-3px)}
.jcard.ativo .num{color:var(--coral)}
.jcard::after{content:"";position:absolute;left:26px;right:26px;bottom:14px;height:3px;border-radius:3px;background:var(--azul);transform:scaleX(0);transform-origin:left;transition:transform .4s}
.jcard.ativo::after{transform:scaleX(1)}
.jcard.ativo.rodando::after{transition:transform 3.6s linear}
@media (max-width:980px){
  .joelho-lab{grid-template-columns:1fr;gap:28px}
  .joelho-fig{position:static;max-width:420px;margin:0 auto;width:100%}
}
@media (max-width:560px){
  .joelho-cards{grid-template-columns:1fr}
  .joelho-svg{max-width:220px}
}

/* =====================================================================
   06/10/2026 · MOVIMENTO AO ROLAR (só liga com JS; respeita "reduzir movimento")
   ===================================================================== */
.barra-leitura{position:fixed;left:0;top:0;height:3px;width:100%;z-index:90;background:linear-gradient(90deg, var(--azul), #7FD3B6);transform-origin:left;transform:scaleX(0);pointer-events:none}
.anima .rv{opacity:0;transform:translateY(34px);transition:opacity .8s cubic-bezier(.2,.8,.2,1), transform .8s cubic-bezier(.2,.8,.2,1);transition-delay:var(--d, 0s)}
.anima .rv.rv-esq{transform:translateX(-40px)}
.anima .rv.rv-dir{transform:translateX(40px)}
.anima .rv.rv-zoom{transform:scale(.94)}
.anima .rv.on{opacity:1;transform:none}
.anima .hero .wrap > div:first-child > *{animation:heroSobe .9s cubic-bezier(.2,.8,.2,1) both}
.anima .hero .wrap > div:first-child > :nth-child(2){animation-delay:.08s}
.anima .hero .wrap > div:first-child > :nth-child(3){animation-delay:.18s}
.anima .hero .wrap > div:first-child > :nth-child(4){animation-delay:.28s}
.anima .hero .wrap > div:first-child > :nth-child(5){animation-delay:.36s}
.anima .hero .wrap > div:first-child > :nth-child(6){animation-delay:.44s}
.anima .hero .wrap > div:first-child > :nth-child(7){animation-delay:.52s}
.anima .hero .wrap > div:first-child > :nth-child(8){animation-delay:.6s}
.anima .hero .foto-hero{animation:heroFoto 1.2s .2s cubic-bezier(.2,.8,.2,1) both}
.anima .hero .selo{animation:heroSelo .9s 1s cubic-bezier(.2,.8,.2,1) both}
@keyframes heroSobe{from{opacity:0;transform:translateY(26px)}}
@keyframes heroFoto{from{opacity:0;transform:translateY(30px) scale(.96)}}
@keyframes heroSelo{from{opacity:0;transform:translateX(-24px)}}
.anima .hero .ondas, .anima .capa .ondas{animation:ondasVai 14s ease-in-out infinite alternate}
@keyframes ondasVai{to{transform:translateX(-4%) translateY(2%)}}
.card.com-foto .foto{overflow:hidden}
.card.com-foto .foto img{transition:transform .9s cubic-bezier(.2,.8,.2,1)}
.card.com-foto:hover .foto img{transform:scale(1.06)}
.chips a{transition:background .2s, color .2s, transform .2s, border-color .2s}
.chips a:hover{transform:translateY(-2px)}
@media (prefers-reduced-motion: reduce){
  .anima .rv{opacity:1 !important;transform:none !important;transition:none}
  .anima .hero *, .anima .ondas, .pc-abrir, .pc-abrir-ico::after, .pc-joelho .onda, .pc-final{animation:none !important}
}
.pc-topo, .pc-opcoes, .pc-rodape{flex-shrink:0}
.pc-corpo{flex:1 1 auto;min-height:150px}
.pc-opcoes{max-height:min(46%, 330px)}
@media (max-height:700px){ .pc-rodape{display:none} .pc-quem img{width:36px;height:36px} .pc-zap{margin-top:8px;padding:8px} }
@media (max-width:560px){ body.aviso-aberto .flutua{bottom:222px} body.aviso-aberto .pc-abrir{bottom:228px} body.aviso-aberto .pc-dica{bottom:296px} }